Use whichever brings you the most comfort, sometimes it might be weight too, as in a heavy pillow or even a book. You could try using the reflexology points for ovaries. The reflex point lies midway between the outside ankle bone and back of heel. Do small circular motions with your thumb. If you feel any sensitivity in the area, you’re there! You may not feel anything, but that’s okay too. Also, using your thumb again, ‘inchworm’ (like flexing your thumb) from this point, across top of foot (bringing you just below the ankle bone) to the inside of foot.

This point is also on the hand. It’s right below the wrist bone on pinky finger side. Follow the pinky finger bone down to the bend in the wrist, and go a bit further to the outside, still in the fatty area. Your thumb will “fall’ into it. Again, do the circular, then inchworm across top of hand. Do both hands or feet, switching thumbs as needed.

Odd note perhaps, ovarian cysts relate to blocked creativity. This doesn’t mean you have to start oil painting, it can relate to job situations or relationships that are ‘blocking’ what you need to be. Being a woman in a man’s world isn’t easy….a lot of us have those cysts. ))

Best of luck to you!
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